loguepedia

Welcome to another culinary adventure where we take simple ingredients and turn them into something spectacular. Today, we’re diving into a recipe that’s as straightforward as it is delicious: Deviled Flank Rolls. This dish is perfect for those who love a bit of zesty flavor with their beef, and it’s surprisingly easy to whip up.

Ingredients Overview

Let’s start with what you’ll need:

• 1 1/2-pound beef flank steak: This cut is known for its robust flavor and texture, making it ideal for this recipe.
• Meat tenderizer: To ensure your steak is tender and juicy.
• 2 1/4-ounce can of deviled ham: This adds a unique, spicy kick to the dish.
• 1/3 cup catsup: For that classic American flavor.
• 1 tablespoon salad oil: Helps in cooking and adds a slight richness.
• 1 teaspoon kitchen bouquet: A flavor enhancer that also gives a nice color to the meat.

Step-by-Step Instructions

1. Prepare the Steak: Start by pounding the thick end of the flank steak with a mallet to flatten it slightly. This helps in even cooking. Use a meat tenderizer as per the label’s instructions to soften the meat further.
2. Spread the Deviled Ham: Lay out the steak and spread the deviled ham evenly over its surface. This layer of spice is what gives our rolls their distinctive taste.
3. Roll and Skewer: Roll the steak up tightly from the long side. Secure the roll with skewers at 1-inch intervals to keep it from unrolling during cooking.
4. Slice the Roll: Now, cut the rolled steak into 1-inch slices. This not only makes serving easier but also helps in cooking each piece uniformly.
5. Prepare the Sauce: Mix the catsup, salad oil, and kitchen bouquet in a small bowl. This mixture will be used to brush over the meat, adding flavor and a nice glaze.
6. Broil the Meat: Place the slices on a rack in a broiler pan. Brush them generously with the sauce. Broil them about 4 inches from the heat source for 5 minutes, then flip them, brush with more sauce, and broil for another 5 minutes.

Cooking Tips and Tricks

• Tenderizing: If you don’t have a meat tenderizer, you can marinate the steak in a mixture of vinegar or lemon juice with salt for about 30 minutes before cooking. This can also add a bit of tang to the meat.
• Even Cooking: Ensure your slices are of uniform thickness for even cooking. If some pieces are thicker, they might need a bit more time under the broiler.
• Sauce Application: Don’t be shy with the sauce. It not only flavors the meat but also helps in caramelizing, giving a nice crust.

Nutritional Information

While exact nutritional values can vary based on the specific cuts and brands of ingredients, here’s a rough estimate:

• Calories: Around 300-350 per serving, depending on portion size.
• Protein: High, thanks to the flank steak.
• Fat: Moderate, especially if you choose leaner cuts of beef.

Serving Suggestions

• Side Dishes: Pair these rolls with something light like a green salad or roasted vegetables to balance out the rich flavors.
• Grains: Serve over rice or mashed potatoes to soak up the delicious juices from the meat.
• Sauces: While the meat is already flavored, a side of mustard or a creamy horseradish sauce can complement it beautifully.

Personal Touch and Conclusion

Cooking Deviled Flank Rolls is not just about following a recipe; it’s about making it your own. Maybe you like it spicier, so you add a dash of hot sauce to the mix. Or perhaps you prefer a sweeter glaze, so you might mix in some honey with the catsup.

This recipe is a testament to how simple ingredients can come together to create something memorable. Whether it’s for a quick dinner or a casual gathering, these Deviled Flank Rolls are sure to impress with their bold flavors and easy preparation. Enjoy your cooking, and remember, every meal is an opportunity to explore and enjoy the art of cooking. Happy eating!